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Unwinding Anxiety

Pocket • 2021 • Engelsk

Unwinding Anxiety

Av Judson Brewer

0 vurderinger • 0.0 av 5

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Om boken

Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or as personal as having kids at home fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and o...Vis mer

Helse, relasjoner og personlig utvikling
Selvhjelp, personlig utvikling og praktiske råd
Sinn, kropp, sjel

Om boken

ISBN

9781785043635

Publiseringsår

2021

Språk

Engelsk

Originaltittel

Unwinding Anxiety

Format

Pocket

Frakt og retur

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Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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