Pocket • 2022 • Engelsk

The Practice of Not Thinking A Guide to Mindful Living

Name: The Practice of Not Thinking A Guide to Mindful Living
SKU: 9780141994611
Price: 109.0 NOK
Availability: InStock
ISBN: 9780141994611

Av Ryunosuke Koike

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Om boken

THE INTERNATIONAL BESTSELLER 'Practical and life-changing ways to get out of our heads and back into really living' YOU Magazine What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re-train our brains and our bodies, we start to elim...Vis mer

Om boken

ISBN

9780141994611

Forlag

National Geographic Books

Publiseringsår

2022

Språk

Engelsk

Originaltittel

The Practice of Not Thinking A Guide to Mindful Living

Format

Pocket

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