Pocket • 2016 • Engelsk

How to Be Mindful

Name: How to Be Mindful
SKU: 9781849538978
Price: 109.0 NOK
Availability: InStock
ISBN: 9781849538978

Av Anna Barnes

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Om boken

Say hello to a new, mindful youWould you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all that life has to offer. Bursting with tips, centring statements and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.

Sinn, kropp, sjel: meditasjon og visualisering

Om boken

ISBN

9781849538978

Forlag

Vie

Publiseringsår

2016

Språk

Engelsk

Originaltittel

How to Be Mindful

Format

Pocket

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Frakt

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