Pocket • 2017 • Engelsk

10 minute mindfulness

Name: 10 minute mindfulness
SKU: 9781546768289
Price: 189.0 NOK
Availability: InStock
ISBN: 9781546768289

Av S.J. Scott

0 vurderinger • 0.0 av 5

‌
‌

‌

‌
‌

‌

‌
‌
‌
‌
‌
‌
‌
‌

‌

Om boken

Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? <b>These issues are often the direct result of as vicious cycle known as "unconscious living."</b>You can be unconscious about your lifestyle choices, habits, and thoughts. You can be unconscious about your true values, life priorities, and deeper longings. And you're unconscious from <i>living in the present moment</i> because you're preoccupied by past regrets and worri...Vis mer

Helse, relasjoner og personlig utvikling

Om boken

ISBN

9781546768289

Publiseringsår

2017

Språk

Engelsk

Originaltittel

10 minute mindfulness

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

En liten bok om mindfulness

Patrizia Collard

How to Calm Your Mind Finding Productivity in Anxious Times

Chris Bailey

How to Be Present Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

Sophie Golding

Becoming Aware A 21-day Mindfulness Program for Reducing Anxiety and Cultivating Calm

Daniel J. Siegel

Don't Worry 48 Lessons on Achieving Calm

Shunmyo Masuno

The Practice of Not Thinking A Guide to Mindful Living

Ryunosuke Koike

The Overthinking Cure How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

Nick Trenton

Unwinding Anxiety

Judson Brewer

The Miracle of Mindfulness The Classic Guide to Meditation by the World's Most Revered Master

Thich Nhat Hanh

Stress Less, Accomplish More

Emily Fletcher

Stress-Proof

Mithu Storoni

Better Sex Through Mindfulness

Lori A. Brotto

The Dharma of Modern Mindfulness

Beth Ann Mulligan

The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day

Andy Puddicombe

Calm

Michael Acton Smith

Declutter Your Mind How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Barrie Davenport

How to Be Mindful

Anna Barnes

Mindfulness for Beginners

Jon Kabat-Zinn

Mindfulness

Joseph Goldstein

101 Ways to Live Well

Lonely Planet

Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose

Gabrielle Bernstein

Mindfulness @ Work

Anna Black

The mindfulness journal

Mind Calm

Sandy C. Newbigging

Mindfulness. A practical guide to Awakening

Joseph Goldstein

Knowing Your Mind...Enriching Your Life : Practicing mindfulness and clear comprehension enables us to gain a deep-rooted understanding of our mind, which will permanently end our troubles.

Phra Ajahn