Pocket • 2015 • Engelsk

Reconnect to your core

Name: Reconnect to your core
SKU: 9781508769910
Price: 79.0 NOK
Availability: InStock
ISBN: 9781508769910

Av Kristian S. Nibe

0 vurderinger • 0.0 av 5

‌
‌

‌

‌
‌

‌

‌
‌
‌
‌
‌
‌
‌
‌

‌

Om boken

A practical guide in how to feel good and be happy. Many people live their lives not being happy or fulfilled. They struggle with anxiety, depression, stress, physical pain, low energy, boredom, excessive worrying, lack of enthusiasm, relationship difficulties, or other symptoms. By combining research from modern neuroscience, effective psychotherapy techniques, and consciousness research, author Kristian S. Nibe demonstrates how our brain automatically suppresses our feelings and that this mech...Vis mer

Om boken

ISBN

9781508769910

Publiseringsår

2015

Språk

Engelsk

Originaltittel

Reconnect to your core

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Beyond Anxiety Curiosity, Creativity and Finding Your Life's Purpose

Martha Beck

Beyond Anxiety Curiosity, Creativity, and Finding Your Life's Purpose

Martha Beck

Don't Believe Everything You Think (Expanded Edition) Why Your Thinking Is The Beginning & End Of Suffering

Joseph Nguyen

The Nervous System Reset Unlock the Power of Your Vagus Nerve to Overcome Trauma, Pain and Chronic Stress

Jessica Maguire

How to Calm Your Mind Finding Productivity in Anxious Times

Chris Bailey

The Nervous System Workbook Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

Deb Dana

The Vagus Nerve Reset Train Your Body to Heal Stress, Trauma and Anxiety

Anna Ferguson

Your Radiant Soul Understand Your Energy to Transform Your World

Prune Harris

The Worthy Mind Transform Your Mindset. Strengthen Self-Worth

Meadow DeVor

Becoming Aware A 21-day Mindfulness Program for Reducing Anxiety and Cultivating Calm

Daniel J. Siegel

How to trick yourself into feeling your feelings

Vera Wilhelmsen

The Overthinking Cure How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

Nick Trenton

Unwinding Anxiety

Judson Brewer

Becoming Safely Embodied A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

Deirdre Fay

Anxiety Rx

Russell Kennedy

Lost connections

Johann Hari

The Emotion Code How to Release Your Trapped Emotions for Abundant Health, Love and Happiness

Bradley Nelson

Emotional Detox

MEd Boyle Sherianna

Lost Connections Uncovering the Real Causes of Depression � and the Unexpected Solutions

Johann Hari

Good Vibes, Good Life

Vex King

The Stress-Proof Brain

Melanie Greenberg

Unfuck Your Brain Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Faith G. Harper

Calm

Michael Acton Smith

Declutter Your Mind How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Barrie Davenport

Change Your Brain, Change Your Life

Daniel G. Amen

Switch on Your Brain

Dr Caroline Leaf

Habits of a Happy Brain

PhD Graziano Breuning Loretta

The Mindfulness and Acceptance Workbook for Anxiety

Georg H. Eifert

The Upward Spiral

Alex Korb

The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, and My Life

The Stress Remedy Master Your Body's Synergy and Optimize Your Health

Doni Wilson

Breaking the Habit of Being Yourself

Alexandra Joel

Unlocking the Emotional Brain Eliminating Symptoms at Their Roots Using Memory Reconsolidation

Bruce Ecker

The Compassionate Mind

Prof Paul Gilbert

Emotional Freedom

Judith Orloff

Everything You Need To Know To Feel Go(o)d

Candace Pert

Get Out of Your Mind & Into Your Life

Steven C. Hayes

Stop Thinking and Start Living

Richard Carlson

The Inside-Out Revolution The Only Thing You Need to Know to Change Your Life Forever

Michael Neill