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Stress-Proof

Pocket • 2019 • 1. utgave

Stress-Proof

Av Mithu Storoni

1 vurderinger • 5.0 av 5

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Om boken

Are you ready to stop feeling constantly stressed and become the best version of you?In Stress-Proof, Dr Mithu Storoni arms you with all the tools you need to improve your relationship with stress and, in turn, positively boost your mental and physical wellbeing. This book will help you to ensure that a brief stressful episode doesn't turn into systematic overload, leading to inflammation, anxiety, depression or other chronic health issues.Each chapter examines a common stress agent and presents...Vis mer

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Om boken

ISBN

9781529382365

Forlag

Hodder & Stoughton

Publiseringsår

2019

Språk

Utgave

1

Originaltittel

Stress-Proof

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

1 vurderinger • 5.0 av 5

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