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  5. Children’s / Teenage personal and social topics: Yoga, meditation, mindfulness
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  7. Children’s / Teenage personal and social topics: Yoga, meditation, mindfulness
Yoga Nidra A Meditative Practice for Deep Relaxation and Healing

Paperback • 2010 • English

Yoga Nidra A Meditative Practice for Deep Relaxation and Healing

By Richard Miller

0 Ratings • 0.0 of 5

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About the book

One of the most enjoyable parts of a yoga class comes when we rest in savasana—the "corpse" pose—and realize deep serenity, a sense of effortless joy, and a glimpse into our true nature as unqualified presence. How is this so? Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra, the meditative state of mind-body union at the heart of all yoga practice. A powerful integration of learning, Yoga Nidra is an ancient tantric yoga path that leads to inner free...Show more

Fortune-telling and divination
Children’s / Teenage personal and social topics: Relationships (non-family / groups)
Children’s / Teenage personal and social topics: Yoga, meditation, mindfulness

Book details

ISBN

9781591797586

Publisher

Sounds True

Published year

2010

Language

English

Original title

Yoga Nidra A Meditative Practice for Deep Relaxation and Healing

Format

Paperback

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