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Paperback • 2012 • English
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About the book
The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga—hatha, bhakti, jnana, karma, tantra, and others....Show more
Book details
ISBN
9781590309445
Publisher
Shambhala Publications
Published year
2012
Language
English
Original title
The Mirror of Yoga Awakening the Intelligence of Body and Mind
Format
Paperback
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