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English

One Year Wiser: A Graphic Guide to Mindful Living

Paperback • 2017 • 1. edition

One Year Wiser: A Graphic Guide to Mindful Living

By Mike Medaglia

0 Ratings • 0.0 of 5

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About the book

As we travel through the world, we are often faced with conflicts and challenges that cause unhappiness, fear or anxiety. The practice of mindfulness has the power to transform this negativity into feelings of love, compassion and positivity. In One Year Wiser: A Graphic Guide to Mindful Living, illustrator and Zen Buddhist practitioner Mike Medaglia takes the reader on a journey of self-discovery. Exploring what mindfulness is and the benefits it can bring, you'll discover a simple yet powerful...Show more

Book details

ISBN

9781910593387

Publisher

SelfMadeHero

Published year

2017

Language

Edition

1

Original title

One Year Wiser: A Graphic Guide to Mindful Living

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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0 Ratings • 0.0 of 5

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