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About the book
With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement. Building on the success of its predecessors, this revamped edition features new content to further augment your yoga practice: A new chapter offering history and c...Show more
Book details
ISBN
9781492596479
Publisher
Human Kinetics
Published year
2021
Language
English
Original title
Yoga Anatomy
Format
Paperback
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1 Ratings • 5.0 of 5