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Diastasis Recti The Whole-Body Solution to Abdominal Weakness and Separation

Paperback • 2016 • English • 1. edition

Diastasis Recti The Whole-Body Solution to Abdominal Weakness and Separation

By Katy Bowman

1 Ratings • 5.0 of 5

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About the book

"The best book I've ever read about the core. Perfect for physical therapists who like to geek out on the mechanics of tissue function and forces, but also highly accessible for anyone wanting to better understand abdominal weakness and the relationship between the pelvis and the rib cage."--Libby Hinsley, DPT, author of Yoga for Bendy People Our abdominal muscles are rarely "broken"; rather, their weakness is a reflection of how little we use our entire body. Whether you have diastasis recti,...Show more

Physiology
Biomechanics, human kinetics
Dermatology

Book details

ISBN

9780989653961

Publisher

Uphill Books

Published year

2016

Language

English

Edition

1

Original title

Diastasis Recti The Whole-Body Solution to Abdominal Weakness and Separation

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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