The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

  1. Home
  5. Regional physiology
  1. Home
  3. Genres
  7. Regional physiology
The new rules of posture

Paperback • 2007 • English

The new rules of posture: how to sit, stand, and move in the modern world

By Bond, Mary

1 Ratings • 5.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain. Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns; teaches how to adopt suitable posture in the modern sedentary world. Author Bond approaches postural changes from the inside out, explaining that healthy posture comes from a new sense we can learn to feel, not by training our muscles into an ideal shape. She shows how habitual movement pa...Show more

Physiology
Regional physiology
Human reproduction, growth and development

Book details

ISBN

9781594771248

Publisher

Healing Arts Press

Published year

2007

Language

English

Original title

The new rules of posture

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

1 Ratings • 5.0 of 5

You might also like

Mind Your Body

Mind Your Body

Nicole J. Sachs

Functional Anatomy of Yoga A Guide for Practitioners and Teachers

Functional Anatomy of Yoga A Guide for Practitioners and Teachers

David Keil

Women's Bodies Women's Wisdom

Women's Bodies Women's Wisdom

Christiane Northrup

The Biomechanics method for Corrective exercise.

The Biomechanics method for Corrective exercise.

Justin Price

Your Body is Your Brain Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

Your Body is Your Brain Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

Amanda Blake

Anatomy and Human Movement

Anatomy and Human Movement

Roger W. Soames

Overcoming poor posture

Overcoming poor posture

Steven Galloway

Balance

Balance

Uffe Læssøe

Don't Just Sit There

Don't Just Sit There

Katy Bowman

Functional anatomy for physical therapists

Functional anatomy for physical therapists

Jutta Hochschild

Diastasis Recti The Whole-Body Solution to Abdominal Weakness and Separation

Diastasis Recti The Whole-Body Solution to Abdominal Weakness and Separation

Katy Bowman

Centered

Centered

Madeline Black

Get Up!

Get Up!

James A. Levine

The body book

The body book

Anatomy Trains

Anatomy Trains

Thomas W. Myers

Therapeutic Kinesiology Musculoskeletal Systems, Palpation, and Body Mechanics

Therapeutic Kinesiology Musculoskeletal Systems, Palpation, and Body Mechanics

Mary Ann Foster

Postural Assessment

Postural Assessment

Jane Johnson

Core Awareness, Revised Edition Enhancing Yoga, Pilates, Exercise, and Dance

Core Awareness, Revised Edition Enhancing Yoga, Pilates, Exercise, and Dance

Liz Koch

Movement and interaction

Movement and interaction

Eline Thornquist

Muscles and Meridians The Manipulation of Shape

Muscles and Meridians The Manipulation of Shape

Phillip Beach

Muscles: Testing and Function, with Posture and Pain

Muscles: Testing and Function, with Posture and Pain

Florence Peterson Kendall

The Spine

The Spine

Freddy M.

The Anatomy of Stretching

The Anatomy of Stretching

Brad Walker

How Life Moves Explorations in Meaning and Body Awareness

How Life Moves Explorations in Meaning and Body Awareness

Caryn McHose

The Busy Person's Guide to Easier Movement

The Busy Person's Guide to Easier Movement

Frank Wildman

Body And Mature Behavior

Body And Mature Behavior

Moshe Feldenkrais

Muscles

Muscles

Florence Peterson

Muscles testing and function with posture and pain

Muscles testing and function with posture and pain

Florence Peterson

Exercise Therapy Prevention and Treatment of Disease

Exercise Therapy Prevention and Treatment of Disease

John Gormley

Physiotherapy in orthopaedics

Physiotherapy in orthopaedics

Karen Arkinson

Body Learning

Body Learning

Michael Gelb

Muscles, Nerves & Movement

Muscles, Nerves & Movement

Barbara Tyldesley

The body speaks

The body speaks

Lorna Marshall

Balancing your body

Balancing your body

Bond, Mary

Body and Mature Behaviour A Study of Anxiety, Sex, Gravitation & Learning

Body and Mature Behaviour A Study of Anxiety, Sex, Gravitation & Learning

Moshé Feldenkrais

The Alexander Technique in Everyday Life

The Alexander Technique in Everyday Life

Jonathan Drake

Wisdom of the Body Moving An Introduction to Body-Mind Centering

Wisdom of the Body Moving An Introduction to Body-Mind Centering

Linda Hartley

Psychophysiology The Mind-body Perspective

Psychophysiology The Mind-body Perspective

Kenneth Hugdahl

Body Process

Body Process

James I. Kepner

The Alexander Principle

The Alexander Principle

Wilfred Barlow