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Self-help, personal development and practical advice

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Self-help, personal development and practical advice

How to change

Paperback • 2021 • English

How to change

By Katy Milkman

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About the book

How to change breaks down the problems that keep us from achieving our goals - the challenge of getting started, impulsivity, forgetting, low confidence and many others- and present innovative, tested approaches to overcoming what holds us back.

Health, Relationships and Personal development

Self-help, personal development and practical advice

Book details

ISBN

9780593332597

Published year

2021

Language

English

Original title

How to change

Format

Paperback

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