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Overcoming Low Self-esteem A Self-help Guide Using Cognitive Behavioral Techniques

Paperback • 2009 • English

Overcoming Low Self-esteem A Self-help Guide Using Cognitive Behavioral Techniques

By Melanie J. V. Fennell

0 Ratings • 0.0 of 5

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About the book

"Melanie Fennell's acclaimed self-help guide will help you to understnd your low self-esteem and, armed with this knowledge, break out of the vicious circle of negative self-image, learning the art of self-acceptance and altering our life for the better."--Back cover.

Popular psychology
Emotions and emotional intelligence

Book details

ISBN

9781849010689

Publisher

Robinson

Published year

2009

Language

English

Original title

Overcoming Low Self-esteem A Self-help Guide Using Cognitive Behavioral Techniques

Format

Paperback

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