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© 2026 Bookis AS
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Hardcover • 2005 • English
By Darren Naish
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About the book
Ease the aches, ease the pains, and ease on down the road. Taking the age-old practise of yoga and updating it for harried travellers and commuters, best-selling author Darrin Zeer outlines more than 50 tips and techniques to help you relax and rejuvenate in trains, planes, automobiles, buses, ferries, and more. You’ll learn how to relieve muscle tension, master the art of waiting, create hotel room harmony, blow off steam, and arrive revived. The handy removable guide in back is especially usef...Show more
Book details
ISBN
9780811845038
Published year
2005
Language
English
Original title
Travel Yoga
Format
Hardcover
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