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English
Norway
Region is based on IP address
Fast delivery with
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© 2026 Bookis AS
English
Norway
Region is based on IP address
Paperback • 2011 • English
By Fiona Challacombe, Victoria Bream Oldfield, Paul M. Salkovskis
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About the book
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your sympto...Show more
Book details
ISBN
9780091939694
Publisher
Vermilion
Published year
2011
Language
English
Original title
Break Free from OCD
Format
Paperback
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