Paperback • 2012 • English

The Complete Guide to Yin Yoga

Name: The Complete Guide to Yin Yoga
SKU: 9781935952503
Availability: OutOfStock
Rating: 4.3 (3 reviews)
ISBN: 9781935952503

By Bernie Clark

3 Ratings • 4.3 of 5

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About the book

Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas. All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the connective tissues of the ligaments, fascia, joints and bones and the energetic channels of the meridians, nerves and b...Show more

Book details

ISBN

9781935952503

Publisher

White Cloud Press

Published year

2012

Language

English

Original title

The Complete Guide to Yin Yoga

Format

Paperback

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Reviews · 0

3 Ratings • 4.3 of 5

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