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Find Calm

Hardcover • 2017 • 1. edition

Find Calm

By Anna Barnes

0 Ratings • 0.0 of 5

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About the book

Calmness is within your reach.With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned, practised and perfected.Bursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.

Mind, body, spirit: thought and practice

Book details

ISBN

9781849539869

Publisher

Summersdale Publishers

Published year

2017

Language

Edition

1

Original title

Find Calm

Format

Hardcover

Shippping and returns

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

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