Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å selge
Lær å kjøpe brukt
Kjøp pensumbøker
Logg inn eller registrer deg
Kjøp et gavekort
For forfattere

Kundeservice

Hjelp
Spor ordre
Brukervilkår
Personvernregler
Informasjonskapsler

Bookis

Om oss
Jobb hos oss!
Gi tilbakemelding
Sjangere

Kontakt oss

Rask levering med

Trygg betaling med

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

Norsk

Mindfulness For Dummies

Pocket • 2014 • 1. utgave

Mindfulness For Dummies

Av Shamash Alidina

0 vurderinger • 0.0 av 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

Om boken

Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, this book shows you how to slow down, become aware of what is going on around you and react effectively. It is written by a professional mindfulness trainer.

Om boken

ISBN

9781118868188

Forlag

John Wiley & Sons Inc

Publiseringsår

2014

Språk

Utgave

1

Originaltittel

Mindfulness For Dummies

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Becoming Aware A 21-day Mindfulness Program for Reducing Anxiety and Cultivating Calm

Becoming Aware A 21-day Mindfulness Program for Reducing Anxiety and Cultivating Calm

Daniel J. Siegel

How to Be Present Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

How to Be Present Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

Sophie Golding

How to Focus

How to Focus

Thich Nhat Hanh

Don't Worry 48 Lessons on Achieving Calm

Don't Worry 48 Lessons on Achieving Calm

Shunmyo Masuno

The Overthinking Cure How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

The Overthinking Cure How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

Nick Trenton

Psychology for dummies

Psychology for dummies

Adam cash

Stress-Proof

Stress-Proof

Mithu Storoni

Mindfulness for Students

Mindfulness for Students

Stella Cottrell

10 minute mindfulness

10 minute mindfulness

S.J. Scott

Mindful Running

Mindful Running

Mackenzie L. Havey

The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day

The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day

Andy Puddicombe

Calm

Calm

Michael Acton Smith

How to Be Mindful

How to Be Mindful

Anna Barnes

Mindfulness

Mindfulness

Joseph Goldstein

Mind Yoga: The simple solution to stress that you've never heard befor

Mind Yoga: The simple solution to stress that you've never heard befor

Mary Schiller

The little book of mindfulness

The little book of mindfulness

Patrizia Collard

The Mindfulness and Acceptance Workbook for Anxiety

The Mindfulness and Acceptance Workbook for Anxiety

Georg H. Eifert

Mindful Walking

Mindful Walking

Hugh O'Donovan

Mind Calm

Mind Calm

Sandy C. Newbigging

Mindfulness @ Work

Mindfulness @ Work

Anna Black

This Book Will Make You Calm

This Book Will Make You Calm

Jessamy Hibberd

The mindfulness journal

The mindfulness journal

Emotional Intelligence

Emotional Intelligence

Gill Hasson

Mindfulness. A practical guide to Awakening

Mindfulness. A practical guide to Awakening

Joseph Goldstein

Full Catastrophe Living

Full Catastrophe Living

Jon Kabat-Zinn

The Headspace Guide to... Mindful Eating

The Headspace Guide to... Mindful Eating

Andy Puddicombe

Meditation for dummies

Meditation for dummies

Stephan Bodian

Get Some Headspace

Get Some Headspace

Andy Puddicombe

Mindfulness - finding peace in a frantic worl…

Mindfulness - finding peace in a frantic worl…

Mark Williams,

Mindfullness for dummies

Mindfullness for dummies

Shamash Alidina

Miracle of Mindfulness

Miracle of Mindfulness

Thich Nhat Hanh

The Mindful Way Through Depression

The Mindful Way Through Depression

J. Mark G. Williams

Calming Your Anxious Mind

Calming Your Anxious Mind

Jeffrey Brantley

The Mindful Brain

The Mindful Brain

Daniel J. Siegel

The Miracle of Mindfulness An Introduction to the Practice of Meditation

The Miracle of Mindfulness An Introduction to the Practice of Meditation

Thich Nhat Hanh

Pocket Guide to Meditation

Pocket Guide to Meditation

Alan L. Pritz

Instant Calm Over 100 Easy-to-Use Techniques for Relaxing Mind and Body

Instant Calm Over 100 Easy-to-Use Techniques for Relaxing Mind and Body

Paul Wilson

Living the Mindful Life A Handbook for Living in the Present Moment

Living the Mindful Life A Handbook for Living in the Present Moment

Charles T. Tart