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Mindfulness @ Work

Pocket • 2014 • 1. utgave

Mindfulness @ Work

Av Anna Black

0 vurderinger • 0.0 av 5

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Om boken

Work-related stress is an all-too-common part of modern life.The rise of digital media means that many people never really "switch off" from work and the culture of presenteeism causes us to spend more time at work than ever before. Many workers spend a lot of time either ruminating on past work stress or worrying about future work-related problems. By applying the principles of mindfulness - an ancient Buddhist practice - to our working lives, we can become aware of our habitual negative though...Vis mer

Om boken

ISBN

9781782491699

Forlag

Ryland, Peters & Small Ltd

Publiseringsår

2014

Språk

Utgave

1

Originaltittel

Mindfulness @ Work

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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