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Mindfulness for Students

Pocket • 2018 • 1. utgave

Mindfulness for Students

Av Stella Cottrell

0 vurderinger • 0.0 av 5

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Om boken

Using a unique combination of mindfulness-based techniques and study skills, this book shows students how to apply mindfulness to their studies and everyday life in simple, practical steps. It introduces a wealth of tools and techniques that can be applied to specific study contexts, such as listening in lectures, completing assignments and preparing for exams, and shows readers how mindfulness can help them to manage the stresses of student life more effectively. Chapters are rich in guided act...Vis mer

Studie- og læringsferdigheter

Om boken

ISBN

9781352002355

Forlag

Macmillan Education UK

Publiseringsår

2018

Språk

Utgave

1

Originaltittel

Mindfulness for Students

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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