Innbundet • 2014 • Engelsk • 1. utgave

The mindfulness journal: exercises to help you find peace and calm wherever you are

Name: The mindfulness journal
SKU: 9780752265605
Price: 89.0 NOK
Availability: InStock
Rating: 4 (1 reviews)
ISBN: 9780752265605

Av Sweet, Corinne

1 vurderinger • 4.0 av 5

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Om boken

In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket. Beautif...Vis mer

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Om boken

ISBN

9780752265605

Forlag

Vigmostad & Bjørke AS (VB Import)

Publiseringsår

2014

Språk

Engelsk

Utgave

Originaltittel

The mindfulness journal

Format

Innbundet

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Frakt

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Omtaler · 0

1 vurderinger • 4.0 av 5

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