The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

Designing Resistance Training Programs

Hardcover • 2014 • 1. edition

Designing Resistance Training Programs

By William J. Kraemer, Steven J. Fleck

0 Ratings • 0.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

A guide to developing individualised training programmes for both serious athletes and fitness enthusiasts. Suitable for students, researchers and practitioners, it offers the information and tools to help readers evaluate resistance training programmes and better understand the context and efficacy of new data findings in this evolving field.

Book details

ISBN

9780736081702

Publisher

Human Kinetics Publishers

Published year

2014

Language

Edition

1

Original title

Designing Resistance Training Programs

Format

Hardcover

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

You might also like

Exercise Physiology Theory and Application to Fitness and Performance

Exercise Physiology Theory and Application to Fitness and Performance

Scott Kline Powers

NSCA's ESSENTIALS of PERSONAL TRAINING

NSCA's ESSENTIALS of PERSONAL TRAINING

brad J. Schoenfeld

Exercise Physiology

Exercise Physiology

Scott Powers

Strength and Conditioning for Sports Performance

Strength and Conditioning for Sports Performance

Ian Jeffreys

The personal trainer

The personal trainer

Frank Abrahamsen

Practical guide to exercise physiology

Practical guide to exercise physiology

Bob Murray

Science and Development of Muscle Hypertrophy

Science and Development of Muscle Hypertrophy

Brad Schoenfeld

Conditioning for Strength and Human Performance

Conditioning for Strength and Human Performance

T. Jeff Chandler

The New Power Program New Protocols for Maximum Strength

The New Power Program New Protocols for Maximum Strength

Dr Michael Colgan Phd

Your Workout PERFECTED

Your Workout PERFECTED

Nick Tumminello

Periodization-6th Edition

Periodization-6th Edition

Tudor Bompa

The Modern Art of High Intensity Training

The Modern Art of High Intensity Training

Aurelien Broussal-Derval

Strength Training

Strength Training

New Functional Training for Sports

New Functional Training for Sports

Michael Boyle

Essentials of Strength Training and Conditioning

Essentials of Strength Training and Conditioning

G. Gregory Haff

Periodization Training for Sports

Periodization Training for Sports

Tudor Bompa

Strength Training for Triathletes

Strength Training for Triathletes

Patrick Hagerman

The Physiology of Training for High Performance

The Physiology of Training for High Performance

Canada and former president of the Canadian Society for Exercise Physiology) MacDougall Duncan (Professor Emeritus at McMaster University

Physiological Aspects of Sport Training and Performance

Physiological Aspects of Sport Training and Performance

Jay Hoffman

Beyond Training

Beyond Training

Ben Greenfield

Molecular Exercise Physiology An Introduction

Molecular Exercise Physiology An Introduction

Henning Wackerhage

Strength Training for Fat Loss

Strength Training for Fat Loss

Nick Tumminello

High-performance training for sports

High-performance training for sports

David Joyce

Acsm's Resources for the Personal Trainer

Acsm's Resources for the Personal Trainer

Acsm (COR)

NSCA’s ESSENTIALS of PERSONAL TRAINING

NSCA’s ESSENTIALS of PERSONAL TRAINING

Jared W.

Kettlebell Rx

Kettlebell Rx

Jeff Martone

Research methods in physical activity

Research methods in physical activity

Jerry Aldridge

Conditioning for Combat Sports

Conditioning for Combat Sports

Steve Scott

Anatomy of Strength Training: The Five Essential Exercises

Anatomy of Strength Training: The Five Essential Exercises

Pat Manocchia

Practical Fitness Testing

Practical Fitness Testing

Morc Coulson

The Complete Guide to Training with Free Weights

The Complete Guide to Training with Free Weights

Graeme Marsh

Principles and practice of resistance training

Principles and practice of resistance training

Michael H.

The Lance Armstrong Performance Program

The Lance Armstrong Performance Program

Lance Armstrong

The personal trainers handbook 2nd ed

The personal trainers handbook 2nd ed

Teri S.

Training plans for multisport athletes

Training plans for multisport athletes

Bernhardt, Gale

Periodization Theory and Methodology of Training

Periodization Theory and Methodology of Training

Tudor O. Bompa

A-kurs for treningsledere

A-kurs for treningsledere