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© 2026 Bookis AS

English

The Kindness Method

Paperback • 2018 • 1. edition

The Kindness Method

By Shahroo Izadi

0 Ratings • 0.0 of 5

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About the book

Map your habits, set your own goals, and treat yourself with the kindness you truly deserve. Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes that last. She is living proof that her method works - after years of yo-yo dieting she shed over 8 stone (and has kept it off ever since). Professional training coupled with personal experience led her to develop The Kindness Method (TM), where traditional strict regimes are turned upside down to leave yo...Show more

Book details

ISBN

9781509881826

Publisher

Pan Macmillan

Published year

2018

Language

Edition

1

Original title

The Kindness Method

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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