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The power of habit

Paperback • 2013 • English • 1. edition

The power of habit: why we do what we do and how to change

By

Charles Duhigg

9 Ratings • 4.8 of 5

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About the book

Why do we do develop habits? And how can we change them? We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation. Why can some people and companies change overnight, and some stay stuck in their old ruts? The answer lies deep in the human brain, and The Power of Habits reveals the secr...Show more

Popular science
Assertiveness, motivation, self-esteem and positive mental attitude

Book details

ISBN

9781847946249

Publisher

Random House

Published year

2013

Language

English

Edition

1

Original title

The power of habit

Format

Paperback

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Reviews · 0

9 Ratings • 4.8 of 5

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