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Anger Management for Everyone

Paperback • 2019 • 1. edition

Anger Management for Everyone

By Raymond Chip Tafrate, Howard Kassinove, Matthew McKay

0 Ratings • 0.0 of 5

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About the book

"A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. ... Rather than get angry, get this book."-Robert L. Leahy, PhD, director of the American Institute for Cognitive TherapyWe all get angry sometimes. But if you feel angry all of time-and if your anger makes others uncomfortable, creates distance in your relationships, disrupts your ability to think clearly and make good decisions, or otherwise results in behaviors that you regre...Show more

Popular psychology

Book details

ISBN

9781684032266

Publisher

New Harbinger Publications

Published year

2019

Language

Edition

1

Original title

Anger Management for Everyone

Format

Paperback

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