The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

Norway

Region is based on IP address

  1. Home
  5. Health: Diets and nutrition
  1. Home
  3. Genres
  7. Health: Diets and nutrition
The Endurance Diet

Paperback • 2016 • English

The Endurance Diet

By Matt Fitzgerald

0 Ratings • 0.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits,most of which are contrary to what popular diets advise,that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. ...Show more

Diets and dieting, nutrition

Book details

ISBN

9780738218977

Publisher

INGRAM PUBLISHER SERVICES US

Published year

2016

Language

English

Original title

The Endurance Diet

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

You might also like

The Hunger Habit Why We Eat When We're Not Hungry and How to Stop

The Hunger Habit Why We Eat When We're Not Hungry and How to Stop

Judson Brewer

Everything Fat Loss

Everything Fat Loss

Ben Carpenter

The Renaissance Diet 2. 0 Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

The Renaissance Diet 2. 0 Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

Mike Israetel

Endure Mind, Body, and the Curiously Elastic Limits of Human Performance

Endure Mind, Body, and the Curiously Elastic Limits of Human Performance

Alex Hutchinson

The Last Diet Discover the Secret to Losing Weight - for Good

The Last Diet Discover the Secret to Losing Weight - for Good

Shahroo Izadi

Endure

Endure

Alex Hutchinson

How not to diet

How not to diet

Michael Greger

The World's Fittest Book

The World's Fittest Book

Ross Edgley

Deep Nutrition

Deep Nutrition

Catherine Shanahan

The Dubrow Diet Interval Eating to Lose Weight and Feel Ageless

The Dubrow Diet Interval Eating to Lose Weight and Feel Ageless

Heather Dubrow

Natural born heroes

Natural born heroes

Christopher McDougall

The Complete Guide To Fasting

The Complete Guide To Fasting

Jimmy Moore

Delay, Don't Deny Living an Intermittent Fasting Lifestyle

Delay, Don't Deny Living an Intermittent Fasting Lifestyle

Gin Stephens

Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

David Ludwig

The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter

The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter

Patrick McKeown

The Endurance Handbook

The Endurance Handbook

Philip Maffetone

The End of Dieting

The End of Dieting

Joel Fuhrman

The Bulletproof Diet

The Bulletproof Diet

Dave Asprey

Beyond Training

Beyond Training

Ben Greenfield

Smart People Don't Diet How the Latest Science Can Help You Lose Weight Permanently

Smart People Don't Diet How the Latest Science Can Help You Lose Weight Permanently

Charlotte Markey

80/20 Runninger

80/20 Runninger

Mark Fitzgerald

Eat & run

Eat & run

Scott Jurek

Finding Ultra

Finding Ultra

Rich Roll

The First 20 Minutes: The Surprising Science That Reveals How We Can Exercise Better, Train Smarter, Live Longer

The First 20 Minutes: The Surprising Science That Reveals How We Can Exercise Better, Train Smarter, Live Longer

Gretchen Reynolds

The Fast Diet

The Fast Diet

Michael Mosley

Power Eating-4th Edition

Power Eating-4th Edition

Susan Kleiner

The Paleo Diet for Athletes

The Paleo Diet for Athletes

Loren Cordain

Advanced Sports Nutrition

Advanced Sports Nutrition

Dan Benardot

The World's Toughest Endurance Challenges

The World's Toughest Endurance Challenges

Richard Hoad

The Art and Science of Low Carbohydrate Performance A Revolutionary Program to Extend Your Physical and Mental Performance Envelope

The Art and Science of Low Carbohydrate Performance A Revolutionary Program to Extend Your Physical and Mental Performance Envelope

Jeff S. Volek

Waterlogged

Waterlogged

Tim Noakes

The 4-Hour Body : An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

The 4-Hour Body : An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

Timothy Ferriss

The Big Book of Endurance Training and Racing

The Big Book of Endurance Training and Racing

Philip Maffetone

Racing Weight How to Get Lean for Peak Performance

Racing Weight How to Get Lean for Peak Performance

Matt Fitzgerald

50/50

50/50

Dean Karnazes

Runner's World The Runner's Diet

Runner's World The Runner's Diet

Madely H. Fernstrom

The Zone

The Zone

Barry Sears

The Thrive Diet

The Thrive Diet

Brendan Brazier