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Delay, Don't Deny Living an Intermittent Fasting Lifestyle

Paperback • 2016 • English

Delay, Don't Deny Living an Intermittent Fasting Lifestyle

By Gin Stephens

0 Ratings • 0.0 of 5

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About the book

Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to cha...Show more

Fitness and diet
Exercise and workouts
Narrative theme: Health and illness

Book details

ISBN

9781541325845

Publisher

CreateSpace Independent Publishing Platform

Published year

2016

Language

English

Original title

Delay, Don't Deny Living an Intermittent Fasting Lifestyle

Format

Paperback

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0 Ratings • 0.0 of 5

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