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About the book
For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes.Americans listened and they lost -- but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth... and why? Mainly because of the food they eat.In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachuset...Show more
Book details
ISBN
9780060391508
Publisher
William Morrow
Published year
1995
Language
English
Original title
The Zone
Format
Hardcover
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