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About the book
HOW BAD DO YOU WANT IT? revisits some of the most extraordinary moments from the history of endurance sports to show how mental strength allows some athletes to perform at a level way beyond their physical limits - to will their body to do what was previously thought biologically impossible. Drawing on cutting-edge scientific research it suggests concrete habits and tactics we can use to cultivate our own mental strength, whilst providing thrilling accounts of some of the most inspiring and asto...Show more
Book details
ISBN
9781781315279
Publisher
Aurum Press
Published year
2016
Language
English
Original title
How Bad Do You Want it?
Format
Paperback
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