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  5. Coping with / advice about stress and stress-related issues or topics
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  7. Coping with / advice about stress and stress-related issues or topics
Stress Control

Paperback • 2017 • 1. edition

Stress Control

By Jim White

0 Ratings • 0.0 of 5

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About the book

Stress is part and parcel of life. We all get it. Think of blood pressure. If you are alive, you have blood pressure. If you are alive, you have stress. If your blood pressure gets too high, you should do something about it. The same is true with stress and this book will help you to control it.Stress can be a mixture of anxiety, depression, panic feelings, poor sleep, low self-confidence, low self-esteem and a poor sense of wellbeing. It is one of the most common problems in the world today. Bu...Show more

Coping with / advice about stress

Book details

ISBN

9781472137104

Publisher

Little, Brown Book Group

Published year

2017

Language

Edition

1

Original title

Stress Control

Format

Paperback

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