Paperback • 2020 • 1. edition

Your Mind Matters: Your Brain and Body

Name: Your Mind Matters: Your Brain and Body
SKU: 9781445164724
Availability: OutOfStock
ISBN: 9781445164724

By Honor Head

0 Ratings • 0.0 of 5

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About the book

This book will help you to look after your brain and body and develop good mental health. How are you today? Your brain and body work as a team. What you do with your body - what you eat, how you exercise and how much sleep you get - affects your mood, while your thoughts and feelings affect how you feel physically. This book will help you to understand how your physical and mental health are closely linked. There are hints and tips on quick ways to improve your health that you can try every day...Show more

Book details

ISBN

9781445164724

Publisher

Hachette Children's Group

Published year

2020

Language

Edition

Original title

Your Mind Matters: Your Brain and Body

Format

Paperback

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Other versions

Your Mind Matters: Your Brain and Body

Hardcover · 2019

Reviews · 0

0 Ratings • 0.0 of 5

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