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English

Aqua Yoga

Paperback • 2014 • 1. edition

Aqua Yoga

By Francoise Barbira Freedman

0 Ratings • 0.0 of 5

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About the book

This title features harmonizing exercises in water for pregnancy, birth and beyond. It is an inspiring guide offering ideal exercise and routines for easing pregnancy and preparing for a water birth. It also includes energizing postnatal exercises that will help to close up the pelvis, tone the body, and strengthen the abdomen, and will aid in recovering strength and muscle tone after giving birth. Accessible text, easy-to-follow instructions and step-by-step photographs guide you through all th...Show more

Book details

ISBN

9781843094616

Publisher

Anness Publishing

Published year

2014

Language

Edition

1

Original title

Aqua Yoga

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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