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Moving with the Moon Yoga, Movement and Meditation for Every Phase of Your Menstrual Cycle and Beyond

Paperback • 2018 • English

Moving with the Moon Yoga, Movement and Meditation for Every Phase of Your Menstrual Cycle and Beyond

By Ana Davis

0 Ratings • 0.0 of 5

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About the book

Yoga was created by men for men. Well, not anymore! In this groundbreaking book, expert women's health yoga teacher and teacher trainer, Ana Davis, offers a uniquely feminine approach to yoga to support women through their monthly cycles and into menopause.This comprehensive 'health bible' for women will help you fall in love with your monthly and life cycles.Moving with the Moon showcases a huge repertoire of yoga postures, sequences and tips on therapeutic modifications and prop use, all overl...Show more

Book details

ISBN

9781925764499

Publisher

Ananda Davis

Published year

2018

Language

English

Original title

Moving with the Moon Yoga, Movement and Meditation for Every Phase of Your Menstrual Cycle and Beyond

Format

Paperback

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