Hardcover • 2000 • English • 1. edition

YMCA Water Fitness for Health

Name: YMCA Water Fitness for Health
SKU: 9780736032469
Price: 129.0 NOK
Availability: InStock
Rating: 5 (1 reviews)
ISBN: 9780736032469

By Mary E. Sanders

1 Ratings • 5.0 of 5

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About the book

This text integrates water exercise research, fundamental water skills and training guidelines to assist instructors in helping students reach fitness goals. The routines are suitable for beginners to seasoned veterans, with routines for older adults and those with physical disabilities.

Book details

ISBN

9780736032469

Publisher

Human Kinetics

Published year

2000

Language

English

Edition

Original title

YMCA Water Fitness for Health

Format

Hardcover

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Reviews · 0

1 Ratings • 5.0 of 5

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