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  2. Coping with / advice about stress and stress-related issues or topics
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  3. Coping with / advice about stress and stress-related issues or topics
Mindfulness Moments

Paperback • 2016 • 1. edition

Mindfulness Moments

By Emma Farrarons

0 Ratings • 0.0 of 5

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About the book

Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus.Mindfulness Moments is the third book from international bestselling illustrator Emma Farrarons. Perfectly sized to carry around in your pocket or bag, this gorgeous adult c...Show more

Coping with / advice about stress

Book details

ISBN

9780752265933

Publisher

Pan Macmillan

Published year

2016

Language

Edition

1

Original title

Mindfulness Moments

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

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