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About the book
See your tennis training in a brand new light. Tennis Anatomy, 2nd Edition shows you how to dominate the court by increasing your strength, speed and agility. By emphasising a movement based approach to conditioning, this new second edition offers over 75 exercises designed to maximise explosive power and meet the physical demands of the game.
Book details
ISBN
9781492590583
Publisher
Human Kinetics Publishers
Published year
2019
Language
Edition
1
Original title
Tennis Anatomy
Format
Paperback
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