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About the book
See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots. Tennis Anatomy includes more than 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action.Tennis Anatomy goes beyond exercises by placing you on t...Show more
Book details
ISBN
9780736089364
Publisher
Human Kinetics
Published year
2011
Language
English
Original title
Tennis Anatomy
Format
Paperback
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