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English

Eat Pretty

Paperback • 2014 • English

Eat Pretty

1 Ratings • 5.0 of 5

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About the book

Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age. Nutrition buzzwords like antioxidants, biotin and omega-3s are explained alongside more than 100 everyday foods, each paired with their specific beauty-boosting benefits: celery for skin hydration, red peppers for sun defence, nutmeg for beauty sleep and kale for bright eyes, to name a few. Charts, lists and immediatel...Show more

Book details

ISBN

9781452123660

Publisher

Chronicle Books

Published year

2014

Language

English

Original title

Eat Pretty

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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