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Hardcover • 2021 • English
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About the book
NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING "Many people believe that taking a deep breath increases body oxygenation. The opposite is the case." -- Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. ...Show more
Book details
ISBN
9781630061975
Publisher
Humanix Books
Published year
2021
Language
English
Original title
The Breathing Cure Develop New Habits for a Healthier, Happier, and Longer Life with a Foreword by Laird Hamilton
Format
Hardcover
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