Paperback • 2021 • English

30 Days 30 Ways to Overcome Depression

Name: 30 Days 30 Ways to Overcome Depression
SKU: 9781460758106
Price: 89.0 NOK
Availability: InStock
ISBN: 9781460758106

By Bev Aisbett

0 Ratings • 0.0 of 5

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About the book

From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home. When you're suffering from depression, sometimes it's as much as you can do to get out of bed, let alone read a book. But this just isn't any other book. This is a practical day-by-day workbook, with clear, simple daily building blocks and exercises designed to help pull you out of the inertia o...Show more

Parenting: advice and issues

Book details

ISBN

9781460758106

Publisher

HarperCollins Publishers Australia

Published year

2021

Language

English

Original title

30 Days 30 Ways to Overcome Depression

Format

Paperback

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0 Ratings • 0.0 of 5

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