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Superfoods to Boost Your Mood Foods That Fight Depression

Paperback • 2006 • English

Superfoods to Boost Your Mood Foods That Fight Depression

By Alexandra Massey, Anita Bean

0 Ratings • 0.0 of 5

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About the book

Exploring the links between lifestyle, diet and disposition, this book provides ten depression-busting superfoods, plus three separate seven-day eating plans. The alternatives to high fat, salty and sugary processed meals will help you combat fatigue, anxiety, stress and depression.

Women’s health
Fitness and diet
Narrative theme: Health and illness

Book details

ISBN

9780753510599

Publisher

Virgin

Published year

2006

Language

English

Original title

Superfoods to Boost Your Mood Foods That Fight Depression

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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