Paperback • 2020 • English • 3. edition

Cognitive Behavioural Coaching A Guide to Problem Solving and Personal Development

Name: Cognitive Behavioural Coaching A Guide to Problem Solving and Personal Development
SKU: 9780367461621
Price: 189.0 NOK
Availability: InStock
ISBN: 9780367461621

By Michael Neenan, Windy Dryden

0 Ratings • 0.0 of 5

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About the book

The way we think profoundly influences the way we feel and behave. Therefore, it can be said that learning to think differently can enable us to feel and act differently. Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook. This book gives clear and helpful advice on: Deali...Show more

Psychological theory, systems, schools and viewpoints

Positive psychology

Child, developmental and lifespan psychology

Book details

ISBN

9780367461621

Publisher

Routledge

Published year

2020

Language

English

Edition

Original title

Cognitive Behavioural Coaching A Guide to Problem Solving and Personal Development

Format

Paperback

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0 Ratings • 0.0 of 5

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