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10 mindful minutes

Innbundet • 2012 • Engelsk • 1. utgave

10 mindful minutes: giving our children - and ourselves - the social and emotional skills to reduce stress and anxiety for healthier, happier lives

Av Goldie Hawn

0 vurderinger • 0.0 av 5

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Om boken

Across the country, the revolutionary MindUP program, developed under the auspices of the Hawn Foundation, established by Goldie Hawn, is teaching children vital social and emotional skills. By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their ...Vis mer

Populærpsykologi
Følelser og emosjonell intelligens

Om boken

ISBN

9780399536069

Forlag

Viking

Publiseringsår

2012

Språk

Engelsk

Utgave

1

Originaltittel

10 mindful minutes

Format

Innbundet

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

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