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Quick & Easy Stress Busters

Pocket • 2009 • Engelsk

Quick & Easy Stress Busters: 5- minutes routine for anyone anytime anywhere

Av Anna Selby

1 vurderinger • 5.0 av 5

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Om boken

Relax, invigorate and stress-bust your life with easy 5-minute routines from internationally acclaimed author and journalist, Anna Selby. Follow these clear, step-by-step routines to alleviate your tensions quickly and effectively, whatever your age, fitness or ability anyone anytime Find relaxing routines to fit in your daily life, whether a wake-up loosener, an afternoon revitalizer or an evening de-stresser Discover ways to relieve stress no matter where you are in your bedroom, at your ...Vis mer

Livsvitenskap
Bibeltekster, -utvalg og meditasjoner
Lesninger, utvalg og meditasjoner fra hellige tekster

Om boken

ISBN

9781844837830

Publiseringsår

2009

Språk

Engelsk

Originaltittel

Quick & Easy Stress Busters

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

1 vurderinger • 5.0 av 5

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