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  1. Hjem
  5. Selvutvikling, motivasjon, selvtillit og positiv mental innstilling
  1. Hjem
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  7. Selvutvikling, motivasjon, selvtillit og positiv mental innstilling
A Mindfulness Guide for the Frazzled

Pocket • 2016 • 1. utgave

A Mindfulness Guide for the Frazzled

Av Ruby Wax

0 vurderinger • 0.0 av 5

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Om boken

**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in t...Vis mer

Selvutvikling, motivasjon, selvtillit og positiv mental innstilling

Om boken

ISBN

9780241972069

Forlag

Penguin Books Ltd

Publiseringsår

2016

Språk

Utgave

1

Originaltittel

A Mindfulness Guide for the Frazzled

Format

Pocket

Frakt og retur

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A mindfulness guide for the frazzled

A mindfulness guide for the frazzled

Pocket · 2017

Omtaler · 0

0 vurderinger • 0.0 av 5

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