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Calm the f**k down journal

Pocket • 2019 • Engelsk

Calm the f**k down journal

Av Sarah Knight

0 vurderinger • 0.0 av 5

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Om boken

<p> From the white noise of what-ifs to the white-hot terror of a full-blown crisis, 'Anti-guru' Sarah Knight is on hand to help you help yourself to manage any situation, however stressful. Through practical advice and guided interactive exercises, the Calm the Fuck Down Journal is a place for you to ask and answer questions that may have been swirling around your brain like minnows on a meth bender. The Journal will help you learn how to stop dwelling on unlikely outcomes in favor of creating ...Vis mer

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Om boken

ISBN

9781529404326

Publiseringsår

2019

Språk

Engelsk

Originaltittel

Calm the f**k down journal

Format

Pocket

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Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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