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Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Innbundet • 2017 • 1. utgave

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Av Caroline Foran

0 vurderinger • 0.0 av 5

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Om boken

'Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran's message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended!' Sarah Knight, bestselling author of Calm the F**k DownTHE NUMBER ONE BESTSELLER - A bullsh*t free perspective and a no-frills account of anxiety from the front line.Through the filtered lens of social media, it may seem like life's a peach, but ...Vis mer

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Om boken

ISBN

9781473657601

Forlag

Hachette Books Ireland

Publiseringsår

2017

Språk

Utgave

1

Originaltittel

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Format

Innbundet

Frakt og retur

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Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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0 vurderinger • 0.0 av 5

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