Pocket • 2012 • Engelsk • 2. utgave

How to Stay Sane

Name: How to Stay Sane
SKU: 9781250030634
Price: 89.0 NOK
Availability: InStock
ISBN: 9781250030634

Av Philippa Perry

0 vurderinger • 0.0 av 5

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Om boken

An Economist Best Book of the Year Everyone accepts the importance of physical health; isn't it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind. Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ...Vis mer

Om boken

ISBN

9781250030634

Forlag

Picador

Publiseringsår

2012

Språk

Engelsk

Utgave

Originaltittel

How to Stay Sane

Format

Pocket

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Frakt

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