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How To Control Your Anxiety Before It Controls You

Pocket • 2016 • Engelsk

How To Control Your Anxiety Before It Controls You

Av Albert Ellis

0 vurderinger • 0.0 av 5

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Om boken

“No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” --Psychology Today CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY   From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you wil...Vis mer

Sosial- og gruppepsykologi
Kriminalpsykologi eller rettspsykiatri
Psykologi: følelser

Om boken

ISBN

9780806538037

Forlag

Kensington

Publiseringsår

2016

Språk

Engelsk

Originaltittel

How To Control Your Anxiety Before It Controls You

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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